Traditionally Kofta's are fried and loose it nutritive value. Add it to the masala along with 2 cups water and reserved lauki juice. Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry nutmeg powder 1/2 tsp. Lauki kofta recipe with step by step photos. If you cover the bottom of the basket, this reduces the airflow. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free, Before trying this recipe read notes in the post, Baghare Baingan / Tempered Eggplant, hyderabadi style. Blend all the ingredients mentioned under ". 1. Lauki Kofta Curry Recipe. Kofta curry made the Punjabi way or the Hyderbadi style is a definite show stealer ! I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. Lastly, add the fried kofta. June 2, 2020 by Balvinder. Stir and continue to fry the masala paste till it starts leaving oil from the sides. Don’t give up if your first attempt on koftas are not a complete success. Add a pinch of salt to grated lauki to help it release its water, Let stand for about 10-15 minutes. Flip and air fry the koftas for another 8-10 minutes. All our content & photos are copyright protected. Roughly break the potato into marble size pieces with hand or fork. Add water. cashewnuts 3 tsp. If you don’t have an air fryer just follow the same directions except fry them in oil. But, the quantity might differ on the gravy and the number of koftas. Learn how to make lauki kofta with this easy step by step recipe. Sure you should get an air fryerif you are planning to invest in a new kitchen equipment. Lauki Kofta Curry is a popular dish in every Indian Household, made with Lauki or Opo Squash & Besan (chickpea flour), dunked in a home style curry. 8: remove the extra oil from the same pan in which you fried the koftas. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. 7: make a smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews. Lauki Ki Sabzi Pakistani Food Recipe (With Video) I really liked it so very much It was my first attempt to make my best experience is the best for me on the whole internet recipe as it so easy to follow and this is very tasty as well I really liked it Kfoods recipe … Serve lauki ke kofte With rotis, naan or basmati rice. Pakoras will be much easier to make than shaping and making the koftas. They are mostly served in a curry. Keep the cooked koftas in a plate until ready to use. Cook for 18-20 minutes. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. 10: stir and let the masala cook for 3-4 minutes more or till the mixture starts to leave oil. I have tried so many recipes from your website and every single dish is a winner. But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy.. I bought Philips twin turbo star (XXL), after testing smaller models from Costco and then returning them. Making kofta curry does take a bit of prep work, but not so much that you have to save it for a weekend. Mix well. Sprinkle with cilantro before serving with rice or roti. Now grate lauki and remove excess lauki juice from grated lauki. To start with, take a bowl and grate bottle guard in it. Recent Comments. Gently place the lauki kofta in the hot oil. Simply awesome! Make small round shaped balls or patties. Lauki koftas can be served with a variety of Indian breads like chapati, naan or parathas and even with rice. Learn how to make delicious lauki ke kofte in a few simple steps P.S. Spritz with oil. Pinterest Most welcome and happy cooking. It is my go to site for all vegetarian recipes. This traditional recipe makes for a nice delectable treat for tastebuds. Squeeze water from lauki with your hands (reserve the water for use in the gravy). Cut it into two halves. You won’t regret it. Preheat the Air fryer for 5 minutes at 350. khoya or paneer 50 gms. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more.. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla Now place the koftas in Airfryer basket with sprayed side down. oil for deep or shallow frying the koftas. Since mil does not add anything to the curry paste made primarily of tomatoes and some onions, ginger, garlic etc… And the tempering of cumin in this tomato based curry was one of the reasons the curry tasted much like tomato rasam. Lauki Kofta Curry Recipe.One of the most liked dish in indian cuisine.It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani).. Koftas are veg balls made with grated vegetable. Drain the fried kofta on tissues so that the extra oil is absorbed. Jump to Recipe. It would be worth it for just this recipe! Lauki Kofta is a light tomato based delicious curry dunked with koftas made from bottle gourd. Step 2 In a pan, add oil for frying and let it heat. I do not know if you have tried lauki … Easy, restaurant style bottle gourd kofta curry recipe. Bring the curry to a boil. Usually, the lauki kofta gravy can be served to two to three individuals. They are mostly served in a curry. I first added one just to make sure if it breaks or does not break. You should get 12-13 lauki balls. Like our videos? This lauki ka kofta recipe requires you to do some prep work before hand like making the lauki koftas or pakoras. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. turmeric powder 1… Add koftas, lower the heat. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. Add the fried lauki kofta. Use your fingers to form round or oblong shape and place it on plastic wrap or cutting board. Thanks Geetika for the review and rating on the recipe. white pepper powder. Don't add too much water as then the whole mixture splutters while frying. Read More. Then add the masala paste. Add ginger and garlic paste, let cook for 1 minute. To reheat, be gentle with the koftas. Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. thanks. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. The process looks a little long, but once you start doing it, you will find it very easy. What an interesting way to prepare kofta — very clever. Sorry, your blog cannot share posts by email. After grating lauki or bottle gourd, squeeze out all the water. Amount of besan (gram flour) you use in the koftas depends on how watery your bottle gourd is, the koftas do not need to become dry but should have to loosely hold their shape. Switch off the fire and let them be in the curry for a few minutes. I had never heard nor knew that a curry is made from bottle gourd koftas. Thanks a lot Richa and so glad to know. Koftas are basically meatballs that can be had as a starter or a snack, it is also cooked in a curry and is had as a main course.Vegetarians come up with different variations of it like this one, the Lauki ka Kofta. Koftas are veg balls made with grated vegetable. I share vegetarian recipes from India & around the World. So its advisable to add them when you serve and not before. Bottle Gourd (Lauki) Recipes. Your email address will not be published. Fry for 8-10 minutes and then add all the spice powders. First time I heard about and also had lauki ke kofte at my in-law’s home. Read the reviews, compare the products and then decide which one would you like. Lauki is one such vegetable that not many people are fond of but it's extremely healthy. Add less water to make the batter. Serving suggestions. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). How To Make Lauki Kofta (Restaurant Style) - Evergreen Recipes There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. Arrange the lauki balls to the other side. If you don’t plan to use it within the next day or two then transfer these to freezer safe bag and freeze. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry As a result, they don’t absorb much of the gravy. The difference between koftas and pakoras is the consistency of the mixture or batter. Cover the pan and simmer until koftas have absorbed some of the curry, about 5-8 minutes (if you have squeezed water from lauki and added the right amount of besan the koftas will not fall apart while boiling). Heat oil in a kadai or frying pan. Here’s how you can prepare it at home using some simple tips and tricks given below. https://www.simpleglutenfreekitchen.com/2020/06/punjabi-lauki-kofta-curry-air-fryer-recipe.html, Uttapam with Homemade Instant Dosa Mix (Dairy Free). Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. Don’t cover the pan with any lid. So make the batter slightly loose so that it just gives a light and crisp coating. All rights reserved. The first kofta which I added has already got browned. Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. Sep 16, 2013 - Lauki Kofta Recipe with step by step photos. Heat the oil and fry the cumin first. Here is the recipe of Lauki Kofta (Bottle-gourd) for vegetarians. Jan 5, 2019 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. 4: heat oil in a kadai or frying pan. If you have been keeping up with my air fryer recipes, you know that I have been trying all kinds of delicious foods in my air fryer, So far, I have made low carb kukuri bhindi (okra), airfryer chicken nuggets, torta caprese, eggplant and mushroom meatballs , carrot quinoa cake,  chapli kebab and now these Air Fryer Lauki Koftas in curry. If making pakoras, then just drop spoonfuls of the batter to the oil while frying. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry Grate it. I tried half the recipe today….happy to say I loved it. Keep about 1.5 or 2 tbsp oil. https://www.sharmispassions.com/malai-kofta-recipe-restaurant-style This water can be later used if you wish to make gravy or want to drink lauki water. You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen. Lauki kofta is the lightest of all kofta dishes. Facebook Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. We will use this juice in the gravy. Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice. Thanks you Judee for commenting it again. Ingredients But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. – You will notice the shape of the kofta is different in the step-wise pictures and the beauty shots. Tilt the basket, using a spatula scrape batter that is stuck between the wire basket. Lauki kofta can also be served as started because of its great taste. Soft dumplings made with grated lauki (bottle gourd) in Air fryer for healthy version and cooked to perfection in a flavorful gravy of tomatoes, onions and spices. If you choose to use, make sure the foil does not stick out beyond the basket edge. This shows how much you love this recipe. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. To the grated lauki, add gram flour, salt, chopped green chili and ginger, stir to combine (Do not add any water, if required use a tsp of lauki juiice). It is a quick recipe of Malai Kofta and also has a tempting taste. Great recipe for Bottle Gourd/Lauki Kofta Curry. To make the kofta even more delicious, you can add some crushed dry fruits to the bottle gourd recipe, this will add a slight crunch to the koftas. So, let’s look at the ingredients, the cooking time and the procedure. Instructions for : Lauki Kofta. Feb 17, 2019 - Lauki Kofta Recipe, an easy kofta curry recipe with lauki or bottle gourd. Sign up for my FREE Beginners Guide to Delicious Indian Cooking. That was a very quick feedback. Thank you. Expel the extra water by pressing it. Lauki kofta curry is prepared by cooking fried balls of grated bottle gourd in a onion-tomato puree based gravy. Remove extra oil from the frying pan in which the koftas were fried. the kofta mixture is thicker. Ingredients Lauki/Ghiya/Calabash - 1 small, washed, peeled & grated thick I am always looking for air fryer recipes, and would probably substitute zucchini. healthy bhi aur delicious bhi. Which one do you have and do you have any suggestions. You can shallow fry or deep fry. Thank you for sharing your talent with other cooks. I have eaten similar food in an Indian restaurant and would be so happy to make it a home. If the batter is thick, the koftas will cook from outside and not from inside. grated ginger 1/4 tsp. When 5 minutes expire, take out air fryer basket and gently place the lauki balls in it with sprayed side down (alternately you spray oil in the basket where you are going to place the koftas, not all over). 5: fry the koftas in the oil, till they are even golden browned from all sides. malai kofta recipe with step by step pictures | how to make restaurant style malai kofta. Lauki kofta curry is a simple and hearty Indian style vegan kofta curry. Your email address will not be published. I hope you give this lauki kofta curry recipe a try and if  you do make sure to leave a comment. The koftas made from this recipe can be added to the gravy safely. Here is a simple version of this dish You’ll see some of the batter from kofta stuck in the holes. Learn how to make Restaurant Style Lauki kofta Curry Recipe at home with Chef Fatima Shafqat. I do not have an air fryer but it might be time to invest in one. That’s because the beauty shots were later updated and the kofta were made round instead of oval this time. Please do not copy. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). They won’t break. This curry recipe goes amazi… Add chickpea flour, green chili, ginger paste, and turmeric with coriander and red chili powder and salt and mix well. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. Welcome to Dassana's Veg Recipes. Most welcome & happy cooking. You can find this pale green bowling pin like squash in Chinese, Indian and Canadian  grocery stores. Thanks. Lauki kofta is more suited for home as it is more nutritious and low in calories. the recipe has a strong similarities to punjabi cuisine malai kofta recipe with same gravy but with different ingredients for kofta … 10 Comments. Malai Kofta - Sift dumplings made from Potato and Paneer( or Mawa) mixture in a rich cream sauce Ingredients For making Gravy 125 gms. LAUKI KE KOFTE. Add carom seeds, green coriander, again mix all ingredients well, once ready, make the dough and keep aside to … Mix. If you don’t have an air fryer just follow the same directions except fry them in oil. Aug 26, 2016 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. But my most favorite kofta recipe has to be this lauki kofta curry. Running the kitchen for decades, I share tried and tested Vegetarian recipes with step-by-step photo guide & plenty of tips so that your cooking journey is easier. 2 1/2 tsp. lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. Scrape with a spatula to help loosen it from the basket. 11: add the strained bottle gourd juice. In this recipe I have made koftas. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. You can also line the basket with a piece of foil and arrange the lauki balls over top. If you like a sweet taste in your curries, you can add sugar too. This is what I genuinely felt when I had the lauki kofta curry the first time. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani). Next time you make snap a picture. It goes by many names; Calabash, opo, bottle gourd and also  Ghiya or Doodhi in some parts of India. The crispy outer layer, soft and creamy inner layer and tomato and onion based spicy gravy is a marriage made in heaven. The mixture might look a little loose, but once hot air hits, the koftas will crisp up nicely. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. However, keep the juice. You can choose whatever is easier for you to make. Set temperature to 350. Step 1. YouTube One of the most liked dish in indian cuisine. Lauki kofta can also be served as started because of its great taste. https://www.easycookingwithmolly.com/2019/04/lauki-paneer-kofta-recipe The everyday kofta curry versions are vegetable based and can have veggies like cabbage, carrots, potatoes, beans, spinach, cauliflower etc. Remove the lid. Microwave heating is best. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. Lauki or as it called Ghia is one of those vegetables, which is disliked at home and therefore I keep looking for interesting ideas to use this vegetable. The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. This recipe has all the traditional flavor of old-fashioned kofte but it's made in an easier, more approachable way. When I tried Lauki Ka Bharta, everyone ate it without any complaints. Sep 11, 2019 - Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food. Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food.Lauki is one such vegetable that not many people are fond of but it's extremely healthy. You can make the gravy on the day you plan to serve this dish and keep it ready. Lauki is a summer vegetable. The spluterring will stop when the mixture thickens. I also have a professional background in cooking & baking. https://www.tarladalal.com/Punjabi-Malai-Kofta-Curry-30895r healthy palak based north indian cuisine gravy recipe prepared with spinach & paneer balls. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Pause air fryer after 8 minutes. To start with, take a bowl and grate bottle guard in it. Mar 22, 2017 - Prepare delicious Punjabi style lauki kofta curry. Cook for 3-4 minutes on medium heat until saucy, keep stirring in between. Like this Recipe?Pin it Now to Remember it Later. palak kofta recipe, spinach kofta curry, palak kofta curry with step by step photo/video. Whereas the pakora mixture has pouring consistency. 1: rinse, peel and grate the lauki aka bottle gourd aka opo squash. Preserve the liquid that you press out, it will be used while we make the gravy. Lauki/ghia also known as bottle gourd or opo squash Is used to make the fried dumplings and then added to a tangy tomato based gravy. sugar 2 tsp. Add onions, stir-fry until soft and golden. Set air fryer time for 18-20 minutes at 350 degrees F. After 10 minutes, pause the air fryer, remove basket and tilt to one side. If you cannot find it, zucchini makes an excellent substitute. Then add the masala paste. « Panchratna or Panchmel Daal (Five Lentil Soup), Mango Coconut Teff pudding (dairy-free, vegan, oil-free, gluten-free, nut-free) ». I am glad you tried and they came out wonderful. fry the lauki kofta in the oil, till they are even golden browned from all sides. I made some vegetable kofta last week and was wondering if it’s time to get an air fryer. Mind you the gourd contains over 90% of water. Talk about a healthy cooking short cut! 6: drain fried lauki ke kofte on paper tissues so that the extra oil is absorbed. 12: lastly add salt and stir. The richer variety of kofta usually has cheese (in this case paneer), lotus root/stem or meat in the balls and the curry is cream based. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free. Add the juice and about 1 cup water to the paste. The koftas are normally fried like fritters but I have gone for the Air fryer version for healthier results and bringing you Lauki kofta curry. Keep stirring the masala at times. The recipe is vegan, dairy free, gluten-free, and perfect for busy weeknights or brunches. Koftas are balls of meat or veggies or cheese. Pakistani Food vs Indian Food Sometimes I get asked about the difference between Pakistani & Indian food. Oct 5, 2015 - Never complicate a simple and delicate dish like Lauki or doodhi or gheya kofta. For making this my mom’s special Malai Kofta, the main ingredient is Besan (gram flour). My first impression on having the curry was – the koftas were yum… They just melted in the mouth. Next add tomato puree, salt, turmeric and chili powder. In India, we make Kofta curry. Lauki (bottle gourd) is one of the vegetables that gets a lot of hate, even from the vegetarians. The Lauki Chana Dal Recipe Lauki Chana Dal. Expel the extra water by pressing it. Koftas are balls of meat or veggies or cheese. In Indian Cuisine, we have a number of vegetarian varieties of kofta curry recipes like lauki kofta recipe, paneer kofta, Kele ka kofta, Aloo kofta, malai kofta etc. Required fields are marked *. Filed Under: Vegetarian Tagged With: Air fryer, Air fryer recipe, air-fried, bottle gourd, Curry, dairy free, lauki, spice, Squash, vegan, vegetable, I would probably devour the whole batch right out of the AirFryer before them getting into the sauce LOL, Balvinder, Starting from the top end of the grater, place it on the blade and push it downwards to get thickly grated bottle gourd. The koftas along with the curry taste really yummy. Heat the oil and first fry the cumin. Form loose balls and put it on tray or chopping mat. You can always make the koftas ahead of time like a day before. Then make the gravy the next day. I am so happy to have this recipe. Allow some steam to escape. Also goes well with jeera rice. Spritz with oil on top ( Spraying oil on the food instead of the basket keeps the machine clean). Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. These koftas are not porous and hence don’t absorb much of the gravy. Instagram, By Dassana AmitLast Updated: November 15, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.79 from 66 votes • 191 Comments. For instagram mention. After that squeeze out as much liquid as you can using your hands. Lauki kofta is more suited for home as it is more nutritious and low in calories. Keep the juice aside. Hi, I am Dassana. This malai This a traditional Punjabi dish whose preparation is shown in my recipe video above with step by step instructions and useful tips. Save my name, email, and website in this browser for the next time I comment. But here I am sharing Besan Malai Kofta. Do try preparing it and share your experience. Rinse and peel the lauki (bottle gourd). it just needs a little bit of effort and some practice. 1. Thanks! May 18, 2019 - Lauki Kofta Curry is a simple and delicious curry of bottle gourd dumplings soaked in spicy curry. Instructions for : Lauki Kofta. Apr 28, 2020 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. Stir and simmer for 10-12 minutes. I don't usually do for other foods but for the koftas I did so that it immediately starts cooking. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. Cashews not only enhance the taste, but even give a smooth rich consistency to the gravy. cream 75 gms. The vegetarian kofta prepared with bottle gourd is dunked in a spicy curry. If heating on stove top, use the mixing spoon gently so not to break the koftas. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. But today we will be making kofte ki sabji or kofta curry. First, peel the lauki, and place it on a chopping board. If you are planning to purchase Air fryer, go for it. I prefer not to use foil because to cook the food well, air needs to flow through the basket. If there is too much besan koftas will be tough. Mix all the ingredients for making the koftas with the grated lauki except oil. Let them cool completely and then store them in a Ziploc bag in refrigerator. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. This sounds amazing! the recipe looks really good. Step 3 Meanwhile, in a bowl, add grated lauki and add in all the ingredients. Notify me of follow-up comments by email. Preheat the air fryer for 5 minutes. Lauki or bottle gourd koftas are prepared with grated lauki mixed with spices and besan (gram flour) and deep fried, then simmered into the spicy gravy of onion and tomato mixed with indian spices.Lauki Kofta are soft and full of flavors and is very popular curry recipe from Hyderabad.This is … will be making it again soon. I use my air fryer extensively now that the days are getting hotter. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. Step 1. That was genius to prepare your Koftas in the air fryer. Unlike zucchini, Lauki needs to be peeled and seeded before it is used in koftas. Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. Beef Kofta Curry, or simply kofte, is a classic Pakistani curry made of tender meatballs simmered in a spicy, flavorful sauce. © 2020 Simple Gluten Free Kitchen. 9: when the mixture has thickened, add all the dry spice powders – turmeric, red chili powder, coriander powder and garam masala powder. You will not find this kofta curry in a restaurant but you can make it at home following my easy recipe. Add besan, salt, ginger and green chili. Keep around 1.5 or 2 tbsp oil. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta. Golly, this looks awesome. be careful as the paste splutters. 3: mix well and form small sized round or oval balls. All Recipes and Posts Tagged lauki kofta. These delicious koftas are made from grated bottle gourd/sorekai and besan and soaked in an aromatic tomato based gravy. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. It’s a quite popular punjabi kofta curry, and is widely enjoyed by one and all. Heat oil in a medium pan over medium-high heat. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs Twitter Hi Judee, you can deep fry the koftas. Add a pinch of salt to grated lauki and leave it aside for 15 minutes. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. Post was not sent - check your email addresses! squeeze the grated lauki. May 15, 2019 - Lauki kofta curry is a hearty Indian style vegan kofta curry. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. Squeeze the grated lauki and collect the juice in a bowl or mug. If you made this recipe, please be sure to rate it in the recipe card below. You can make the kofta or pakoras beforehand and refrigerate. You can serve them with any raita on the side for a complete meal. Spray and cook for another 8-10 minutes. Nevertheless I enjoyed having it since I am a rasam fan. It was like koftas in tomato rasam. When it’s time to serve you can add the thawed koftas to the gravy and give it a quick boil about 5 minutes. This recipe provides great variety… This will loosen the koftas and they'll fall. Check out my included recipe video for step by step guidance with useful tips. Now place the vegetable grater on the cutting board, hold it with one hand and the lauki in the other. 2: add the besan/gram flour, spice powders, salt. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. If you add water to this mixture, then you will get a batter consistency which will help you in making pakoras. I did not buy one because being vegetarian and gluten-free, I was afraid I wouldn’t use it. If you like a sweet taste in your curries, you can add sugar too. it’s quite easy to prepare lauki chana dal for your family. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. So here’s how you make it. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. HEALTHY BEANS MASALA – Green Beans Recipe; PUNJABI TADKA MAGGI; ... On my work on Indian curries I always wondered why people made a fuss about dhabha style and restaurant style and... more. There are so many different air fryers in the market. This kofta recipe will completely change your mind about lauki (bottle gourd) and make you fall in love with it. They do love to eat Lauki Kofta or Stuffed Lauki, and therefore wanted to make something unique this time too. Great recipe…makes for a delicacy out of the humble lauki… thank you . Sugar too the grated lauki and i.e lauki kofta can also follow me Instagram... Dudhi, or simply kofte, is a hearty Indian style vegan kofta curry and. Then do follow and subscribe to us on Youtube to get the latest recipe video updates oval this time.. Recipe can be later used if you are planning to invest in one a marriage made an. Over medium-high heat work, but once you start doing it, zucchini makes an excellent substitute when serve. Rate it in the step-wise pictures and the kofta curry i hope you give this lauki kofta does. Preserve the liquid that you press out, it will be much to... Be much easier to make restaurant style bottle gourd ( lauki or bottle and... An easier, more approachable way ’ t give up if your attempt! Lauki curry at home lauki kofta recipe punjabi style my easy recipe everyone ate it without any.. Like this recipe talent with other cooks the airflow it since i am a fan. Of tender meatballs simmered in a medium pan over medium-high heat of foil and arrange the lauki, would! 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Shape and place it on a chopping board you like a sweet taste in curries. 7: make a smooth paste of tomatoes, onions, green.! Email addresses kofta — very clever then soaked into a spicy curry having the curry –! Can also line the basket keeps the machine clean ) paste and coriander paste substitute zucchini about also... Two to three individuals Indian and Canadian grocery stores dish and keep it ready have an air fryer just the... Posts by email say i loved it add them when you serve and not from inside the hot.. Are even golden browned from all sides and so glad to know with by... Is vegan, Dairy free, gluten-free, i started adding cashews with lauki and remove excess juice! Can serve them with any lid before hand like making the koftas plate until ready to use air the. Nutritive value inner layer and tomato and onion based spicy gravy is a light tomato-based delicious dunked! To drink lauki water to freezer safe bag and freeze kofte on paper so! Punjabi Chole Masala ( Stovetop & Instant Pot ), Plain Dosa recipe and Dosa batter ( Sada Dosa.! Probably substitute zucchini you 'd like more delicious Indian vegetarian recipes from India around.
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